Gonarthrosis therapy is aimed at reducing pain in the knee joint and reducing the rate of development of incurable pathology.In modern medicine, preference is given to the following methods of treating arthrosis of the knee joint:
- Drug therapy.
- Orthopedic treatment.
- Surgical intervention.
Along with traditional methods of treating knee arthritis, recipes from traditional healers are successfully used to treat pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide variety of methods.Each traditional method is time-tested.To get the expected effect in treatment according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harm to health.
Ways to treat gonarthrosis with traditional medicine include:
- Rubbing.
- Compress.
- Bathe.
- Ointment.
Rubbing
Fast effect, availability of components and simple preparation make it a popular means of therapy.For a more effective effect in the treatment of arthrosis of the knee joint with rubbing, several recommendations should be taken into account.Before scrubbing, you need to steam the body by taking a shower or bath.While rubbing, massage your knees thoroughly.After the rubbing is complete, the knee is bandaged.
It is recommended that during the treatment period for osteoarthritis of the knee joint, the knee feels physical stress due to friction.This can be therapeutic exercises, Nordic walking, or just a walk in the fresh air.The use of special knee pads is recommended.Recipes for proven spreads are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the spread according to this recipe in the spring.The washed sprouts are placed in a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After infusion, filter.The medicine is applied to the knee at night for a month
Recipe 2. From garlic
One medium-sized head is crushed with a press, filled with a glass of sunflower oil and infused for 5-6 days.Rub your knees before bed.The therapeutic course is 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken egg yolk is added, and 0.5 liters of vodka are poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken egg yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything got mixed up.The resulting product is applied to the knee joint before going to bed, then wrapped in a woolen shawl and left overnight.This procedure is applied every day for a month.
Recipe 5. Mumiyo and honey
Take 100 g honey and 3 g mumiyo then stir until smooth.The resulting ointment is applied to the knee joint.It is recommended to repeat this procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place vegetables in liter bottles.Fill up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the concoction is used every day for a month.
Compress
Below are recipes for compresses for the treatment of gonarthrosis.
Recipe 1. Salted snow
A wide bandage is spread on the table, on which a thick snowball is placed, sprinkled with salt and wrapped around the affected knee.Using oilcloth and bandage, fix the cold compress.After waiting 4 hours, wash off the salt and lubricate the knees with warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour in kefir until a homogeneous mass is obtained and heat in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material, and fixed with a bandage.It is best to apply the compress at night.In the morning, warming cream is applied to the knees.The procedure lasts 3 weeks.You can use chalk instead of clay.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3, lubricate the knee joints with the resulting solution, apply cabbage or burdock leaves.Isolate with cloth and secure with a bandage.Leave it for 5 hours.The procedure must be carried out within one month.
Herbal infusion
Herbal decoctions are an effective traditional treatment.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- Number 1. Take a tablespoon of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day, 1 tablespoon before meals.
- Number 2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave it for 3 hours.Take 15 minutes beforehand.before eating 3 times a day.The course of treatment is 1 month.
- Number 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water, and boil for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of knee arthrosis give good results.During the procedure, medicinal solutions relieve the inflammatory process and improve the condition of the synovial fluid:
Salt bath
Number 1. Salt and chamomile.To prepare a salt bath solution, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than human body temperature.Bathing can be done no more than 20-25 minutes, preferably before bed.Such water procedures are carried out 2 times a week.
Baths for the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard and dried chamomile medicinal flowers.
Number 2. Salt and pine.Put in the bathroom:
- sea salt – 1 kg;
- 200 grams of pine needles;
- 3 tablespoons honey;
- 1 teaspoon turpentine.
The bathtub is filled with warm water.The procedure can take a maximum of 12 minutes.The treatment course is 12 baths every other day.
Mustard bath
Three tablespoons of dry mustard are wrapped in natural cloth and tied in a knot.Dip it in a bucket of water with a temperature of up to 40OC. The foot is immersed so that the affected part of the foot is in the water.The procedure can take no more than 10 minutes.
Herbal bath
Herbal mixture containing:
- St. John's wort – 3 tablespoons.
- Oregano – 3 tablespoons.
- Calendula – 2 tablespoons.
- Hemlock – 1 tablespoon.
Everything is mixed thoroughly with 0.5 kg of clay and poured into a bath filled with hot water.The procedure takes a maximum of 20 minutes.Shower every other day for 3 weeks.
Contraindications
Please note that medicated baths can be dangerous.Contraindications include cancer, fungal infections of the skin, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Ointment
The following are considered proven recipes:
- No. 1. Take bay leaves and juniper needles in a ratio of 6:1.Once cut, add 2 tablespoons of butter.The ointment should be applied to the knee joint 2 times a day.The course of treatment is 2 weeks.
- Number 2. Two teaspoons of hop leaves mixed with 2 teaspoons of butter.The ointment is applied in the morning and evening for 12 days.
- Number 3. Three teaspoons of dried sweet clover are poured into a glass of boiling water and boiled until the liquid is reduced by half.Add 3 tablespoons butter.Ointment is applied 2 times a day for 15 days.
- Number 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub 2 times a day for 10 days.
Diet
There is no special diet for arthrosis sufferers, but a healthy and balanced diet can significantly alleviate the patient's condition.It is recommended to include foods containing large amounts of gelatin in your diet.It can be jellied meat, muscle, bone broth.You should also enrich your diet with products containing calcium, such as milk, kefir, fermented baked milk and eggs.
Alcoholic drinks contribute to the leaching of joint fluid, so people with arthrosis should reduce their consumption of alcoholic drinks as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat arthrosis of the knee joint if you are significantly overweight, so you need to make efforts to lose weight.In traditional medicine, recipes that reduce appetite and have a slight effect on metabolic processes are popular.Drink 50 ml of white cabbage juice before meals.
Flax seeds and dill are taken in a 1:1 ratio, brewed and used instead of tea.For one serving you need 2 teaspoons of the mixture.Oatmeal infusion helps you lose weight while also serving as nutrition for the joints of gonarthrosis sufferers.So, 3 handfuls of flakes are poured with 2 glasses of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before eating.
Rules for using traditional medicine at home
Treatment of arthrosis of the knee joint at home is not an alternative to official treatment;it is used as a complement to basic therapy.The body can react with an allergic reaction to the most harmless folk remedies.Before you start alternative treatment for arthrosis of the knee joint, you should consult a doctor and pay attention to the following tips.
You can only get arthritis medicine from environmentally friendly plants.You must strictly follow the instructions when preparing medications for arthrosis.Before preparing treatment, you should consult with a doctor to ensure that none of the components of the drug causes an allergic reaction in the patient's body.At the slightest manifestation of allergies during treatment with folk remedies for arthrosis of the knee joint, the procedure should be canceled and medical help should be sought.